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Stuffed Bell Peppers

15 min prep · 15 min cook · Easy · 4 servings
Air Fryer
A nutritious and flavorful dish featuring bell peppers filled with seasoned rice and vegetables, cooked perfectly in the air fryer for a quick and easy meal.

Ingredients
4 large bell peppers (any color)→
1 cup cooked rice→
1/2 cup diced onion→
1/2 cup diced zucchini or other vegetables→
1 can (15 oz) black beans, drained and rinsed→
1 cup shredded cheese (cheddar or Monterey Jack)→
2 tablespoons olive oil→
1 teaspoon ground cumin→
1 teaspoon smoked paprika→make it yourself
Salt and pepper to taste→
Optional fresh herbs (cilantro or parsley) for garnish→
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Method
1
Cut the tops off the bell peppers and remove seeds and membranes.
2
In a bowl, combine cooked rice, diced onion, diced zucchini, black beans, half of the shredded cheese, olive oil, cumin, paprika, salt, and pepper.
3
Stuff each bell pepper with the rice mixture and sprinkle the remaining cheese on top.
4
Preheat the air fryer to 190°C (375°F).
5
Place the stuffed peppers upright in the air fryer basket.
6
Cook for 15 minutes until peppers are tender and cheese is melted.
7
Garnish with fresh herbs if desired.
8
Serve hot.

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