← Back
Chickpea Salad from Maria

Chickpea Salad from Maria

15 min · Easy · 4 servings
A fresh and protein-packed chickpea salad that's perfect for lunch or a light dinner, enjoyed by many around the world.

Ingredients
1 can (15 oz) chickpeas, drained and rinsed→
1 cucumber, diced→
10 cherry tomatoes, halved→
1 small red onion, finely chopped→
2 tablespoons olive oil→
Juice of 1 lemon→
Salt and pepper to taste→
Fresh parsley or cilantro, chopped (optional)→
Tap an ingredient to explore it

Method
1
In a large bowl, combine chickpeas, cucumber, cherry tomatoes, and red onion.
2
In a small bowl, mix olive oil, lemon juice, salt, and pepper to make the dressing.
3
Pour the dressing over the salad and toss gently to combine.
4
Garnish with chopped parsley or cilantro if desired.
5
Serve immediately or refrigerate for flavors to meld.

You might also like
Classic Moussaka by Maria
Classic Moussaka by Maria
1 h 30 min · Medium
🍽
Carnitas Salpicón
Medium
Mediterranean Lamb Stew Alex
Mediterranean Lamb Stew Alex
2 h 30 min · Medium
Vegetable Soup Fiona
Vegetable Soup Fiona
45 min · Easy
What's in your kitchen?
Pick 3–5 ingredients to find matching recipes
All ingredients
AchioteAllspiceAlmondsAnchovyAppleApricotArtichokeArugulaAsparagusAvocadoBaconBaking PowderBaking sodaBalsamic vinegarBamboo shootBamboo shootsBananaBarleyBasilBasmati riceBay leafBeefBeerBeetrootBell pepperBlack beanBlack beansBlack pepperBlueberryBok choyBreadBreadcrumbsBroccoliBrothBrown sugarButterButtermilkCabbageCabbage or LettuceCalcium chlorideCandy eyesCaramelCardamomCarrotCashewsCauliflowerCayenne pepperCeleryCheeseCheeseclothCherryChickenChickpeasChili flakesChili powderChivesChocolateChocolate sandwich cookieCilantroCinnamonClovesCoagulantCocoa powderCoconutCoconut milkCoconut oilCodCondensed milkCorianderCornCorn huskCorn tortillaCornmealCornstarchCouscousCrabCreamCream cheeseCream of tartarCrème fraîcheCucumberCuminCurry leavesCurry powderDaikon radishDark chocolateDashi brothDaun salamDillDoughDragon fruitDressingEggEggplantFabricFennelFenugreekFetaFish sauceFive-spice powderFlourFood coloringFruitGarlicGarlic powderGingerGochujangGranolaGrapeGreen beansGreen chiliGreen onionHeavy creamHerbHerbsHoneyHot sauceIce waterIcingJackfruitKafir lime leavesKaleKelpKetchupKidney beansKimchiKombuLambLeekLemonLemongrassLentilsLettuceLimeLobsterLycheeMangoMaple syrupMayonnaiseMilkMilk chocolateMintMirinMiso pasteMozzarellaMushroomMustardMustard seedsNeedle and threadNoodlesNoriNutmegOatsOilOliveOlive oilOnionOrangeOrange candy meltsOreganoOyster saucePalmes flourPaneerPaprikaParmesanParsleyParsnipPastaPeachPeanutsPearPeasPepperPie crustPine nutsPineapplePoblano chilePomegranatePorkPotatoPowdered sugarPretzelPuff pastryPumpkin seedsQuinoaRadishRaisinRaspberryRed chiliRennetRiceRicottaRootRosemarySaffronSageSakeSalad greensSalmonSalsa or Hot sauceSaltSalt and PepperSardineSauceScallionScissorsSeasoningSeaweedSesame oilSesame seedsShrimpSichuan pepperSour creamSoursopSoy sauceSoybean pasteSpinachSpoonSquashStar aniseStarter cultureStrawberrySugarSunflower seedsSweet potatoSzechuan peppercornTamariTamarindTaro rootTarragonThermometerThymeTofuTomatilloTomatoTomato pasteTortillaTunaTurkeyTurmericVanillaVanilla extractVegetableVegetable brothVegetable oilVinegarVodkaWalnutWalnutsWasabiWaterWhite beansWhite chocolateWhite pepperWineWorcestershire sauceYeastYeast nutrientYogurtZucchini
Add 3 more to search