← Back
Chickpea Salad from Maria

Chickpea Salad from Maria

15 min · Easy · 4 servings
A fresh and protein-packed chickpea salad that's perfect for lunch or a light dinner, enjoyed by many around the world.

Ingredients
1 can (15 oz) chickpeas, drained and rinsed
1 cucumber, diced
10 cherry tomatoes, halved
1 small red onion, finely chopped
2 tablespoons olive oil
Juice of 1 lemon
Salt and pepper to taste
Fresh parsley or cilantro, chopped (optional)
Tap an ingredient to explore it

Method
1
In a large bowl, combine chickpeas, cucumber, cherry tomatoes, and red onion.
2
In a small bowl, mix olive oil, lemon juice, salt, and pepper to make the dressing.
3
Pour the dressing over the salad and toss gently to combine.
4
Garnish with chopped parsley or cilantro if desired.
5
Serve immediately or refrigerate for flavors to meld.

You might also like
Classic Moussaka by Maria
Classic Moussaka by Maria
1 h 30 min · Medium
🍽
Carnitas Salpicón
Medium
Vegetable Soup Fiona
Vegetable Soup Fiona
45 min · Easy
Vegetable Paella Maria
Vegetable Paella Maria
50 min · Medium
What's in your kitchen?
Pick 3–5 ingredients to find matching recipes
All ingredients
AchioteAllspiceAlmondsAnchovyAppleApricotArtichokeArugulaAsparagusAvocadoBaconBaking PowderBaking sodaBalsamic vinegarBamboo shootBamboo shootsBananaBarleyBasilBasmati riceBay leafBeefBeerBeetrootBell pepperBlack beanBlack beansBlack pepperBlueberryBok choyBreadBreadcrumbsBroccoliBrothBrown sugarButterCabbageCabbage or LettuceCalcium chlorideCaramelCardamomCarrotCashewsCauliflowerCayenne pepperCeleryCheeseCheese moldCheeseclothCherryChickenChickpeasChili flakesChili powderChivesChocolateCilantroCinnamonClovesCoagulantCocoa powderCoconutCoconut milkCoconut oilCodCondensed milkContainerCorianderCornCorn huskCorn tortillaCornmealCornstarchCouscousCrabCreamCream cheeseCucumberCuminCurry leavesCurry powderDaikon radishDark chocolateDashi brothDaun salamDillDoughDragon fruitDressingEggEggplantFabricFennelFenugreekFetaFish sauceFive-spice powderFlourFruitGarlicGarlic powderGingerGochujangGrapeGreen beansGreen chiliGreen onionHeavy creamHerbHerbsHoneyHot sauceIce waterJackfruitKafir lime leavesKaleKelpKetchupKidney beansKimchiKombuLambLeekLemonLemongrassLentilsLettuceLimeLobsterLycheeMangoMaple syrupMayonnaiseMilkMintMirinMiso pasteMozzarellaMushroomMustardMustard seedsNeedle and threadNoodlesNoriNutmegOatsOilOlive oilOnionOrangeOreganoOyster saucePalmes flourPaneerPaprikaParmesanParsleyParsnipPastaPeachPeanutsPearPeasPepperPie crustPine nutsPineapplePoblano chilePomegranatePorkPotPotatoPowdered sugarPuff pastryPumpkin seedsQuinoaRadishRaisinRaspberryRed chiliRennetRiceRicottaRootRosemarySaffronSageSakeSalad greensSalmonSalsa or Hot sauceSaltSalt and PepperSardineSauceScallionScissorsSeasoningSeaweedSesame oilSesame seedsShrimpSichuan pepperSour creamSoursopSoy sauceSoybean pasteSpinachSpoonSquashStar aniseStarter cultureStrainerStrawberrySugarSunflower seedsSweet potatoSzechuan peppercornTamariTamarindTaro rootTarragonThermometerThymeTofuTomatilloTomatoTomato pasteTortillaTunaTurkeyTurmericVanillaVanilla extractVegetableVegetable brothVegetable oilVinegarVodkaWalnutWalnutsWasabiWaterWhite beansWhite pepperWineWorcestershire sauceYeastYeast nutrientYogurtZucchini
Add 3 more to search