What can substitute Chickpeas in recipes?

Good substitutes for Chickpeas include: Lentils, Tofu, White beans, Potato.

Can I make Chickpeas at home?

Chickpeas is best purchased from a store.

Chickpeas

1 recipe with this ingredient

Also known as:Garbanzo beans, Chickpea, Garbanzo, Ceci beans, Garbanzos, Cheepeas, Chickpea pod, Gram, Chickie

Chickpeas, also known as garbanzo beans, are versatile legumes with a firm yet creamy texture and a nutty, slightly earthy flavor. They are commonly used in a variety of international dishes, from Middle Eastern hummus and Indian chana masala to Mediterranean salads and roasted snacks. Historically, chickpeas have been cultivated for thousands of years, originating in the Middle East and North Africa, and they hold cultural significance in many cuisines around the world. Their hearty nature and mild taste make them a popular ingredient in both vegetarian and meat-based recipes.

Substitutes

Lentils Tofu White beans Potato

Chickpea Salad from Maria

15 min · Easy

ChickpeasCucumberTomatoOnionOlive oilLemonSaltParsley

What's in your kitchen?

Pick 3–5 ingredients to find matching recipes

All ingredients

AchioteAllspiceAlmondsAnchovyAppleApricotArtichokeArugulaAsparagusAvocadoBaconBaking PowderBaking sodaBalsamic vinegarBamboo shootBamboo shootsBananaBarleyBasilBasmati riceBay leafBeefBeerBeetrootBell pepperBlack beanBlack beansBlack pepperBlueberryBok choyBreadBreadcrumbsBroccoliBrothBrown sugarButterButtermilkCabbageCabbage or LettuceCalcium chlorideCandy eyesCaramelCardamomCarrotCashewsCauliflowerCayenne pepperCeleryCheeseCheeseclothCherryChickenChickpeasChili flakesChili powderChivesChocolateChocolate sandwich cookieCilantroCinnamonClovesCoagulantCocoa powderCoconutCoconut milkCoconut oilCodCondensed milkCorianderCornCorn huskCorn tortillaCornmealCornstarchCouscousCrabCreamCream cheeseCream of tartarCrème fraîcheCucumberCuminCurry leavesCurry powderDaikon radishDark chocolateDashi brothDaun salamDillDoughDragon fruitDressingEggEggplantFabricFennelFenugreekFetaFish sauceFive-spice powderFlourFood coloringFruitGarlicGarlic powderGingerGochujangGranolaGrapeGreen beansGreen chiliGreen onionHeavy creamHerbHerbsHoneyHot sauceIce waterIcingJackfruitKafir lime leavesKaleKelpKetchupKidney beansKimchiKombuLambLeekLemonLemongrassLentilsLettuceLimeLobsterLycheeMangoMaple syrupMayonnaiseMilkMilk chocolateMintMirinMiso pasteMozzarellaMushroomMustardMustard seedsNeedle and threadNoodlesNoriNutmegOatsOilOliveOlive oilOnionOrangeOrange candy meltsOreganoOyster saucePalmes flourPaneerPaprikaParmesanParsleyParsnipPastaPeachPeanutsPearPeasPepperPie crustPine nutsPineapplePoblano chilePomegranatePorkPotatoPowdered sugarPretzelPuff pastryPumpkin seedsQuinoaRadishRaisinRaspberryRed chiliRennetRiceRicottaRootRosemarySaffronSageSakeSalad greensSalmonSalsa or Hot sauceSaltSalt and PepperSardineSauceScallionScissorsSeasoningSeaweedSesame oilSesame seedsShrimpSichuan pepperSour creamSoursopSoy sauceSoybean pasteSpinachSpoonSquashStar aniseStarter cultureStrawberrySugarSunflower seedsSweet potatoSzechuan peppercornTamariTamarindTaro rootTarragonThermometerThymeTofuTomatilloTomatoTomato pasteTortillaTunaTurkeyTurmericVanillaVanilla extractVegetableVegetable brothVegetable oilVinegarVodkaWalnutWalnutsWasabiWaterWhite beansWhite chocolateWhite pepperWineWorcestershire sauceYeastYeast nutrientYogurtZucchini

Add 3 more to search