← Back
Cauliflower Fried Rice - Emily's Style

Cauliflower Fried Rice - Emily's Style

20 min · Easy · 2 servings
A healthy and flavorful low-carb alternative to traditional fried rice, perfect for quick weeknight dinners.

Ingredients
1 medium head of cauliflower, grated or processed into rice-sized granules
2 tablespoons vegetable oil or sesame oil
2 eggs, beaten
1 cup mixed vegetables (peas, carrots, corn)
3 green onions, sliced
2 cloves garlic, minced
2 tablespoons soy sauce or tamari
1 teaspoon oyster sauce (optional)make it yourself
Salt and pepper to taste
Sesame seeds for garnish (optional)
Tap an ingredient to explore it

Method
1
Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the beaten eggs, scramble until cooked, then set aside.
2
Add the remaining oil to the pan. Sauté garlic and green onions until fragrant.
3
Add the grated cauliflower and cook for 5-7 minutes, stirring occasionally, until tender.
4
Stir in mixed vegetables, soy sauce, and oyster sauce if using. Cook for another 3-4 minutes.
5
Return the scrambled eggs to the pan and mix everything well. Season with salt and pepper.
6
Garnish with sesame seeds if desired before serving.

You might also like
🍽
Chicken Fried Rice Yang from Mei
30 min · Easy
Stella's Flavorful Fried Rice with Egg and Vegetables
Stella's Flavorful Fried Rice with Egg and Vegetables
30 min · Easy
Vegetable Stir-Fry with Noodles - Zhang's Quick Meal
Vegetable Stir-Fry with Noodles - Zhang's Quick Meal
25 min · Easy
Vegetable Fried Rice Samir
Vegetable Fried Rice Samir
25 min · Easy
What's in your kitchen?
Pick 3–5 ingredients to find matching recipes
All ingredients
AchioteAllspiceAlmondsAnchovyAppleApricotArtichokeArugulaAsparagusAvocadoBaconBaking PowderBaking sodaBalsamic vinegarBamboo shootBamboo shootsBananaBarleyBasilBasmati riceBay leafBeefBeerBeetrootBell pepperBlack beanBlack beansBlack pepperBlueberryBok choyBreadBreadcrumbsBroccoliBrothBrown sugarButterCabbageCabbage or LettuceCalcium chlorideCaramelCardamomCarrotCashewsCauliflowerCayenne pepperCeleryCheeseCheese moldCheeseclothCherryChickenChickpeasChili flakesChili powderChivesChocolateCilantroCinnamonClovesCoagulantCocoa powderCoconutCoconut milkCoconut oilCodCondensed milkContainerCorianderCornCorn huskCorn tortillaCornmealCornstarchCouscousCrabCreamCream cheeseCucumberCuminCurry leavesCurry powderDaikon radishDark chocolateDashi brothDaun salamDillDoughDragon fruitDressingEggEggplantFabricFennelFenugreekFetaFish sauceFive-spice powderFlourFruitGarlicGarlic powderGingerGochujangGrapeGreen beansGreen chiliGreen onionHeavy creamHerbHerbsHoneyHot sauceIce waterJackfruitKafir lime leavesKaleKelpKetchupKidney beansKimchiKombuLambLeekLemonLemongrassLentilsLettuceLimeLobsterLycheeMangoMaple syrupMayonnaiseMilkMintMirinMiso pasteMozzarellaMushroomMustardMustard seedsNeedle and threadNoodlesNoriNutmegOatsOilOlive oilOnionOrangeOreganoOyster saucePalmes flourPaneerPaprikaParmesanParsleyParsnipPastaPeachPeanutsPearPeasPepperPie crustPine nutsPineapplePoblano chilePomegranatePorkPotPotatoPowdered sugarPuff pastryPumpkin seedsQuinoaRadishRaisinRaspberryRed chiliRennetRiceRicottaRootRosemarySaffronSageSakeSalad greensSalmonSalsa or Hot sauceSaltSalt and PepperSardineSauceScallionScissorsSeasoningSeaweedSesame oilSesame seedsShrimpSichuan pepperSour creamSoursopSoy sauceSoybean pasteSpinachSpoonSquashStar aniseStarter cultureStrainerStrawberrySugarSunflower seedsSweet potatoSzechuan peppercornTamariTamarindTaro rootTarragonThermometerThymeTofuTomatilloTomatoTomato pasteTortillaTunaTurkeyTurmericVanillaVanilla extractVegetableVegetable brothVegetable oilVinegarVodkaWalnutWalnutsWasabiWaterWhite beansWhite pepperWineWorcestershire sauceYeastYeast nutrientYogurtZucchini
Add 3 more to search