Yogurt

Yogurt is a fermented dairy product known for its tangy flavor and creamy, smooth texture. It is made by bacterial fermentation of milk, which results in probiotics that are beneficial for digestion. Commonly used in a variety of international cuisines, yogurt serves as a base for drinks like lassi in India, a topping for Middle Eastern dishes, or a healthy snack paired with fruit and honey globally. Historically, yogurt has been cherished in cultures across the Middle East, Central Asia, and Europe for centuries, valued both for its nutritional benefits and its versatility in culinary traditions.