Anchovies are small, saltwater fish known for their intense, savory flavor and soft, oily texture. They are often used in Mediterranean cuisine, appearing in dishes such as Caesar salad dressing, pasta sauces, and tapenades, where their umami-rich taste enhances other ingredients. Traditionally preserved through salting and curing, anchovies have been a staple in many coastal cultures for centuries, valued for their ability to add depth and complexity to a wide range of dishes. Their bold flavor also makes them a popular choice for flavoring spreads and marinades around the world.